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Your First 1:1 Coaching Session

How long is my first session? How do I join my first Talaera session?

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Your first Talaera session is designed to help you and your coach get to know each other and set clear goals for your learning.

This session helps your coach understand your role, communication challenges, and the situations where you want to improve your English.

How long is the first Talaera 1:1 session?

Your first session usually lasts 45 minutes.

After that, most coaching sessions are 60 minutes long.

What happens during the first 1:1 session?

Your first session typically includes several short parts.

1. Getting to know each other

Your coach will ask about:

  • your role and responsibilities

  • your experience using English at work

  • situations where communication feels difficult

This helps your coach understand your professional context.

2. Identifying your goals

You and your coach will discuss the communication skills you want to improve.

For example:

  • speaking up in meetings

  • giving presentations

  • writing clearer emails

  • participating in discussions

  • communicating with international colleagues

Together you will identify the areas that will make the biggest impact in your work.

3. Platform walkthrough

Your coach may give you a short tour of the Talaera platform and show you:

  • how sessions work

  • where to find exercises and resources

  • how feedback is shared after sessions

4. A short practice activity

You may complete a short activity together. This helps your coach understand your current level and gives you a chance to start practicing right away.

5. Planning the next steps

Before the session ends, you may:

  • schedule your next session

  • receive practice suggestions or exercises

  • discuss what to focus on next

How to prepare

You donโ€™t need to prepare anything in advance. However, it can help to think about:

  • situations where English communication feels challenging

  • meetings or presentations you want to prepare for

  • goals you would like to achieve

Bringing real examples from your work makes sessions more useful and practical.

How to join your first 1:1 session

  1. Go to https://app.talaera.com/ and use your user email and password to log in

  2. Find the session in Upcoming Sessions

  3. Click on Join Now (it will be blue when the session starts)

  4. Test your connection and join your session!

Watch this video to learn how to easily navigate the Talaera platform:

After your first session

After the session, your teacher will enter your Learning Plan in the system and you will be notified via email when it becomes available.

You can view your Learning Plan by clicking on your name in the top-right corner, and then click on Account Settings.

Make sure you book your next sessions in advance. Regular sessions and consistent practice will help you improve your communication skills faster.


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